Achieve a safe, natural, & POSITIVE birth experience

Welcome!

My name is Maria & I use evidence-based strategies to help women achieve positive, natural births.

Maria Lilly, MS, LCCE

HERE’S HOW TO GET STARTED!

Download the app

Some tools are too good not to share! The Ecco Natural Birth app will guide you through your “Birth Day” adventure. Parents often grow nervous and forgetful when delivery day arrives, but not to worry! The app offers quick guidance on pain management, positioning, birth complications and more.

The app pairs best with my all-inclusive birth course, but it’s great on it’s own too!

Join the Masterclass

Ready for a bold statement? Here goes…

Every mom who has a positive, natural birth, always has 3 things in place.

I have yet to be proven wrong!

After working with women all over the world, pouring over the data, and experiencing my own awesome births, I finally put these components together.

Jump into my FREE masterclass to learn the 3 secrets behind every incredible birth story!

FREE!

Get the Facts

Read the blog! Every tip, trick and fun fact has been carefully sourced from the most credible authorities on physiological childbirth. Research is my hobby, sharing what I have learned is my passion. I sincerely care about you and your baby and hope that you can use this information throughout your parenting journey.

Join me on Instagram!

Scared of a C-section? You’ve got more power than you think! 💪 The top 3 reasons for C-sections are: 1) Failure to Progress (30-40%) 2) Fetal Distress (20-30%) 3) Malpresentation (15-17%) And ALL THREE can often be dodged with MOVEMENT.
🤰 BODY COMMENTS - Expecting mothers are beautiful - the very definition of womanly! That being said, with so many changes (and unhelpful comments) it can be hard to FEEL beautiful. If you’re going to comment, take a minute to consider how it m
From mild cramps to extreme discomfort, the stages of labor are wildly different! And as you move through each phase, your coping strategies are also gonna change! 😮 RESEARCH SHOWS that different coping tools are effective at some points in labor
With so many myths floating around, it’s hard knowing what to believe! Hi there 👋 My name is Maria, and I’m a Lamaze-Certified Childbirth Educator, here to bring you the F-A-C-T-S surrounding pregnancy and birth. Download my app Natu
Baking soda? It’s great! Primrose oil? Go for it! These things can certainly help you in labor, but they’re only part of the picture. Birth is intense. Things can happen, and if you don’t know your options then that baking soda w